Be Love Book
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Meditate with Emma
Meditation for Anxiety
Meditation for Anxiety | 10 mins When anxiety takes hold, it can feel impossible to find stillness. This gentle meditation is here to help you breathe and find your way...
Divine Mother Meditation
Divine Mother Meditation | 12 mins An invitation to rest in the energy of the Divine Mother — to lay down whatever you are carrying and simply be held.
Your First Meditation - 5mins
our First Meditation | 5 mins Never meditated before? This is the perfect place to start. Just five minutes, your breath, and me.
Readings
Remember your fangs
I’m done with patriarchal pleasing. The emperor has been naked for decades, and we’ve been forced to pretend otherwise, swallowing the vulgarity of it, swallowing our own knowing, swallowing ourselves....
No Other
Two more gunmen open fire on soft human bodies and the world flinches, then scrolls on. Mundane. A fresh bruise on the same old skin. The cycles tighten now. Hate...
How to keep your heart alive in dark times.
Last night, a dazzling green praying mantis appeared in my dream. She stood on the doorstep of my childhood home, still as a statue, her tiny arms folded in prayer....
A little about Emma
Emma Farry’s work is rooted in emotion and the life of the spirit. Through her books, photography and soul stones, she creates pieces designed to start a conversation with the heart of the viewer.
Her newest release Be Love, alongside her award-winning books Beloved and Freedom Song, are a representation of her values through words, an honest exploration of loss, grief, and the grounding and connection that can be found even in the middle of chaos.
Emma writes and creates from her studio at Muriwai Beach, where the wild beauty of the coastline is a constant source of inspiration. She draws strength from her rich Lebanese heritage and the Scottish determination and Celtic love for nature she inherited from her mum.
Her journey through challenging emotions and finding peace within has become the heartbeat of everything she makes, and the spirit behind her YouTube channel, Breathe with Emma, where she offers free guided meditations for everyone.
Emma would like to mihi to the Mana Whenua and Kaitiaki, the indigenous caretakers of Muriwai, Ngāti Whātua o Kaipara.