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My friend,   I know you are suffering and I feel there is little I can do to ease that deep pain for you. I wish I could. When I look into your eyes, I see the same sorrow and...

You came as we all do; agreeing to a body, vulnerable and unique.   You saw,  felt took it in deep.   Could I have sat beside you through the deepest of that dark, dark night?   You went silently,...

We all have people in our lives that we worry about. They may be in the clutches of addiction, they may be unwell, or we may have become estranged from them because of their bad behaviour.  There are also people...

This week has not been one of my best. I have been overloaded, overwhelmed and overburdened...plugging away at my never ending "to do" list , snapping at the kids and fighting with my husband about every little thing. I think...

we are all broken each one of us not just those who so generously let us let it witness it, but every human being tied to her human family with the pain, strife, war and famine that have lived before...

  Our Mother beneath our feet blessed be your name.   Your wisdom come your love be felt on earth that we can make it a heaven.   Give us today our daily compassion and forgive us for loving ourselves...

This week a dear friend shared with me that a brilliant young man we both know (let's call him Tom) has recently become radicalised to alt right philosophies and was keen to attend speaking tour of Canadian alt-right speakers Lauren Southern and Stefan...

In these crazy times in which we live, we have somehow come to believe that life should be easy and that we deserve for things to go our way. And if they’re not there is something wrong with us and...

Okay, so I'm at the hairdresser wasting yet another 120 minutes of my precious life with toxic chemicals on my head looking at my face in the bright lights and thinking for the 100th time about letting my hair go...