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For my friend who is suffering

For my friend who is suffering

My friend,   I know you are suffering and I feel there is little I can do to ease that deep pain for you. I wish I could. When I look into your eyes, I see the same sorrow and...

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Heal fraught relationships with Ho’oponopono

Heal fraught relationships with Ho’oponopono

We all have people in our lives that we worry about. They may be in the clutches of addiction, they may be unwell, or we may have become estranged from them because of their bad behaviour.  There are also people...

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Dear Amazonia

Dear Amazonia

Dear Amazonia, I apologise on behalf of humanity. Unlike your mother, nature, who acts in response to natural rhythms, we humans have replaced cycles with unnatural greed that ironically threatens our own long-term survival more than it does your own....

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Why you should take your whanau to Ihumātao

Why you should take your whanau to Ihumātao

On Saturday, my husband, two sons and I headed to Ihumātao, to stand with those occupying the land near Auckland Airport. We parked our car 15 minutes from the site and joined hundreds of others who were either heading to,...

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9/11 and the mission of Freedom Song

9/11 and the mission of Freedom Song

Today is September 11th and I am reminded of the many ways the world changed on that fateful day, 17 years ago. Mark and I were living in downtown Manhattan at the time, and when we were finally allowed back...

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Our Mother

Our Mother

  Our Mother beneath our feet blessed be your name.   Your wisdom come your love be felt on earth that we can make it a heaven.   Give us today our daily compassion and forgive us for loving ourselves...

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Trump, Tom and Freedom Song

Trump, Tom and Freedom Song

This week a dear friend shared with me that a brilliant young man we both know (let's call him Tom) has recently become radicalised to alt right philosophies and was keen to attend speaking tour of Canadian alt-right speakers Lauren Southern and Stefan...

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How to be grateful when life sucks...

How to be grateful when life sucks...

In these crazy times in which we live, we have somehow come to believe that life should be easy and that we deserve for things to go our way. And if they’re not there is something wrong with us and...

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Why can't life just be easy?

Why can't life just be easy?

And it might be that this act of loving ourselves in the depth of our pain could, in some way we cannot understand, relieve the suffering of those around us.,and of the world.  

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